Massage and meditation workshops for adults
Body mapping in order to improve our body awareness, self-massage techniques and meditation in order to help relieve some physical and mental tensions.
Dance and improvisation workshops for children
Improve body perception, play a sound score of gestures and create a sound score of dance.
Family dance workshops
Share an artistic family activity, develop improvisation skills, play a sound score of gestures and creates a sound score of dance.
Outdoor meditation and dance workshops
The workshops combine meditation, dancing and hiking in nature and hence help reduce stress, depression and insomnia. They also help improve memory and attention and quite simply clear your mind…